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5 Nutrient-Packed Foods for Healthy Hair
Many of us assume that buying the best shampoos and conditioners will be enough to keep our hair looking healthy. These products do help to repair existing hair damage but don’t do much to promote new...
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5 Signs That You Could be an Alcoholic
Determining whether your family member or friend has a drinking problem isn’t an easy task. Not only does it take courage to accept the fact yourself, but it takes bravery to face them and try to...
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6 Household Stress Busters to Beat the Stress Monster
Feeling the stress monster coming to get you? In our fast-paced, results-driven world, it’s a common complaint among working adults to experience stress. Consider the following things you should keep...
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How Much Sodium Does a Water Softener Add to Your Diet?
When you think of drinking a glass of water, you probably don’t worry about drinking a bunch of sodium. However, depending on where you live and your local water supply, you could be drinking saltier...
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5 Simple Ways to Make Your New Home Yours
If you’ve just purchased a home, or moved into a new space, you’re most likely looking around trying to figure out the best ways to make it truly feel like your own. There are many ways that you can...
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Gentle Giants: 5 Big Names Investing in Your Health & Wellness
Personalized healthcare is quickly becoming an important trend in healthcare. As more and more data about each patient and about genes and the human genome becomes available, technology companies are...
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After the Diagnosis: Life with Breast Cancer
Anytime someone uses the world “cancer,” stomachs drop and brows furrow. When the word breast cancer is uttered, minds start racing with worries about the worst-case scenario. Leaving the doctor’s...
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Get Active: 5 of the Best Cities in the US for Cycling
As time goes on, an increasing number of people have started leaving their cars in the garage and grabbing their bikes instead. As populations grow, streets become more crowded. Rising gas prices make...
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Planting the Seeds of Intent for Sustainable Smart Cities
In the late 1990s, Americans dreamed of a fully automated smart house. They smiled at the idea of turning lights on and off with a universal remote or voice command, they chuckled at the thought of a...
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Why is it so Hard to Feel so Good?
Perhaps it’s the stage of life I’m in, mid-life, where I’ve noticed the conversations with my friends has taken on a slightly different tone than when we were younger. Dr. Robi Ludwig, a...
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